MHMon

#MHMon: How to Help Someone Having a Panic/Anxiety Attack or Meltdown

A couple of days ago on Twitter there was a post circulating about helping people with panic attacks that recommended hugging them. This was quickly shut down by hundreds--if not thousands--of anxiety sufferers who all said the same thing: If I'm having a panic attack, touch me at your own peril. It's not that people with… Continue reading #MHMon: How to Help Someone Having a Panic/Anxiety Attack or Meltdown