books, MHMon

#MHMon 9 Things to NEVER Say to Someone with Mental Illness (and what to say instead)

Since this is our first official Mental Health Monday, I thought I'd start of pretty light. The following is a list of things you really,┬áreally shouldn't say to a loved one if they suffer from mental illness or mental health issues. "It's all in your head." "Everyone faces challenges. Just deal with it." "You should… Continue reading #MHMon 9 Things to NEVER Say to Someone with Mental Illness (and what to say instead)

MHMon

Writing Under the Influence: Mental Health Mondays

I am not a doctor. I'm not a shrink. I took a couple of psychology courses in college and I've read a lot of self-help, but the only thing I have a degree to treat is artwork, not people. But I do have anxiety and depression. Does that surprise you? Anymore, it seems like everyone… Continue reading Writing Under the Influence: Mental Health Mondays